Do Stretch Mark Removal Creams Actually Work? Here's the Truth (2024)

Apply Bio-Oil daily to minimize stretch marks and scars — even if you’ve had the blemishes for a few years. In one clinical study, more than half of testers saw changes to scars after two weeks.Great for your whole body and face, the GH Beauty Award Winner absorbs quickly and also helps even out your skin tone. It’s packed with powerhouse ingredients like natural oils and a vitamin A derivative to hydrate skin and improve its appearance. "Small lines have disappeared," shares one reviewer. "My skin is very smooth and seems to glow."

Key Ingredients: vitamin A, vitamin E and purcellin, chamomile, sunflower and lavender oils

"When you develop a stretch mark, [one of] the best things to do is to vertically massage the stretch mark," says Dr. Shah. Palmer's lotion, a cult-classic and budget-friendly option, is a great one to try this technique with. It is rich in hydrating ingredients such as argan oil and shea butter but isn't heavy or overly thick. "Absorption is very good, and I don't have a sticky feel afterwards," shares one reviewer.

Key Ingredients: cocoa butter, shea butter, argan oil, vitamin E

If you want to try a retinol without getting a prescription, opt for this over-the-counter body treatment. Retinol and antioxidants help to re-texturize and firm skin, creating a smoother surface. "I decided to try this to fade some scars on my leg," one reviewer says. "It has worked wonders."

Key Ingredients: retinol, vitamins C & E (antioxidants)

A thick cream formulated specifically to minimize the appearance of stretch marks, this lotion uses plant-based ingredients to target trouble areas. "I had deep stretch marks on my legs that really bothered me," one reviewer says. "I noticed results quickly, the dark purple faded and the marks became smaller." Take note: some reviewers disliked the packaging, since the cream is thick and hard to squeeze out.

Key Ingredients: clycyrrhetinic acid (from licorice), hazelnut oil, centella asiatica and green banana extract

Designed specifically with expecting mothers in mind, this body butter is a game-changer when it comes to stretch marks during pregnancy. "It was my first pregnancy and I was really worried of getting stretch marks," one reviewer says. "I did so much online research to find the right product and I am glad it was this one! I started in the second trimester. It kept my skin so smooth the entire time, and luckily for me, I did get not a single mark."

Key Ingredients: shea, cocoa and jojoba butters, vitamin E

Protect your skin by applying an SPF every day: "sunscreen protects the skin from continuing damage," says Dr. Shah. A winner in our Lab test for best sunscreens, this Hawaiian Tropic lotion earned high scores all around. Consumers said that this sunscreen was non-irritating and didn't feel drying on skin. It's best-rated attribute: Not making skin feel greasy, oily, or slippery, even in the hot sun.

Key Ingredients: green tea extract

Give your skin a hydration boost with a cream packed with hyaluronic acid and centenella asiatica (commonly known as cica). According to a survey conducted by the brand, 76% of women who used this product for 12 weeks saw a reduction in stretch marks and were satisfied with how much their stretch marks improved. If you're not, this one comes with a money back guarantee. "I've seen quite a difference in my stretch marks," says one reviewer. "They're less visible and the skin is smoother."

Key Ingredients: hyaluronic acid, centenella asiatica (cica)

When it comes to body lotions, this one has been a longtime favorite for the GH Beauty Lab. The formula of glycerin, oat and shea butter is a nearly unbeatable combination. In Lab tests, it was found to boost skin hydration by 56% for over six hours, meaning it will help keep your skin hydrated and plump to ward off stretch marks. One reviewer loves how long it keeps her skin moisturized: "It keeps my skin soft and smooth for at least 24 hours."

Key Ingredients: ceramides, glycerin, oat, shea butter

This product has been a go-to for pregnant women for decades, and has glowing reviews: 96% of women who used this product regularly throughout their pregnancy did not develop stretch marks during their pregnancy, according to a clinical trial conducted on 26 pregnant women. Plus, "the cream isn't sticky and goes on smooth," shares one reviewer.

Key Ingredients: avocado, shea butter, sunflower seed oil

Most stretch marks can't be fully removed, confirms Manish Shah, M.D., a plastic surgeon maintaining a private practice based in Colorado. This is because stretch marks are, technically, breaks in the skin and are therefore difficult to repair. However, he tells us that there are ways to soften the appearance of stretch marks by improving the collagen content of the skin and getting the color to fade with time.

The best way to treat stretch marks is through prevention: Make sure that your skin is healthy and strong. "Dietary fish oil supplements can help keep the skin hydrated and elastic, vitamin C supplements ensure that you make good quality collagen, and the use of moisturizers and sunscreen protects the skin from continuing damage," Dr. Shah explains. For at-home stretch mark treatment, he adds that the best thing to do for a new stretch mark "is to vertically massage the stretch mark and cover it with sunblock to soften and fade it."