Seven Classic Great Depression Era Recipes Grandma Used To Make - Bio Prepper (2024)

The Great Depression caused many hardships, but the cuisine of the time certainly didn’t suffer!

Seven Classic Great Depression Era Recipes Grandma Used To Make - Bio Prepper (1)

These Classic Great Depression Era Recipes are proof that food from the 1930’s is worth bringing back again. People at the time were forced to discover creative ways to use food efficiently, resulting in some very delicious and cheap dishes. Rice, beans, and cheese were major sources of protein, instead of meat, which was much more expensive. Of course, people didn’t go entirely without meat in their Depression era recipes. Oftentimes substitutes for popular meats like spam or bologna were used instead. When families did get their hands on their favorite meats, it was a real treat, and they would prepare the meat extraordinarily well.

This article includes a variety of Depression era recipes. Hearty, tasty, and cheap, these recipes are perfect for an easy family dinner. Don’t worry about taking a long time to make them – most of these recipes require minimal effort and very little time. Plus, a lot of these meal ideas are taken straight from old-fashioned kitchens, so you’ll love eating foods that are exactly like the ones your grandma used to make.

Chicken Cacciatore

Ingredients :
1 chopped onion
1 cup of canned tomatoes
½ cup of tomato sauce
1/8 tsp. of garlic powder
1 tsp. of oregano
1/8 tsp. of pepper
4 pieces of chicken

Directions:
Peel and chop the onion, and put into a saucepan. Add the tomatoes, tomato sauce, garlic powder, oregano, and pepper, and simmer on low heat for three minutes. Wash the chicken, remove the skin, and add to the saucepan. Cover and cook over low heat for about an hour until the chicken is tender.

Pasta Primavera

Ingredients :
1 cup of noodles
1 tbsp. of vegetable oil
2 cups of chopped mixed vegetables
1 cup of chopped tomatoes
1 tbsp. of margarine
¼ tsp. of garlic powder
1/8 tsp. of pepper
3 tbsp. of Parmesan cheese

Directions:
Cook noodles according to package directions. While the noodles are cooking, heat theoilin a skillet. Add the vegetables and saute until tender, stirring constantly. Add the tomatoes and saute for two more minutes. Toss the vegetables and noodles with the margarine. Finally, add the seasonings, and sprinkle with Parmesan cheese.

During the Great Depression, bologna became a staple in the diets of many who couldn’t afford other types of meat. This Great Depression Casserole is a budget-friendly recipe that still tastes great today! With bacon, pork and beans, bologna, Cheddar cheese and more. This deliciously-easy casserole is full of savor and delicious flavors the whole family will love. Just because it doesn’t cost a lot to make, doesn’t make this casserole any less tasty! This is definitely an old-fashioned recipe that should stick around for a while.
Serves: 12

Ingredients :

  • 4 slices bacon, chopped
  • 1 medium bell pepper, chopped (about 1 cup)
  • 1 large onion, chopped (about 1 cup)
  • 1 tablespoon garlic, minced
  • 1 (15-ounce) can pork and beans (undrained)
  • 2 (15-ounce) cans chili with beans
  • 11/2pound bologna, cut into 1/2-inch cubes
  • 1 cup shredded Cheddar cheese
Instructions
  1. Preheat oven to 400 degrees F. Lightly grease a 3-quart deep bakingdish.
  2. In a large deep skillet over medium high heat, cook bacon until it is browned and crisp, about 5 minutes. Add bell pepper, onion and garlic and continue to cook and stir another 5 minutes until the vegetables begin to turn translucent. Add the bologna and cook for 5 minutes or until edges begin to brown. Stir in pork and beans and chili.
  3. Pour mixture into the bakingdish, top with the cheese and bake for 20 minutes until it is bubbly and the cheese is melted.

Hearty baked potato soup

Ingredients :
3 large russet potatoes, cleaned, skins pierced 3-4 times with a fork
¼ cup of butter or margarine
1 small yellow onion, chopped
2 cloves of garlic, minced
¼ cup of flour
2 cups of chicken broth
12 oz. of evaporated milk
2 tsp. of seasoned salt

Optional toppings:shredded cheese, diced ham or crumbled bacon, chives or scallions, Tabasco sauce, croutons (assuming you have a few bucks left over!)

Directions:
Microwave the potatoes for 8-9 minutes until they’re baked through. Set them aside to cool slightly. Next, melt the butter in a pot over medium-high heat and add the onion. Cook for 6-7 minutes until they soften. Add mincedgarlicand cook for 30 seconds. Then, add the flour and stir several minutes to make a thickened roux. Gradually stir in the evaporated milk and broth. Scoop the pulp from one potato, mash it slightly and add to the soup. Cook the soup on medium heat and bring it to a boil. Add seasoning salt (to taste). Dice the remaining two potatoes and empty skin of the third potato. Add to the soup and heat through. Serve alone or with any of the optional toppings.

Cabbage Supreme

Ingredients :
1 large head of cabbage (quartered)

1 cup of chicken broth
1 cup of crushedcheesecrackers
1 cup of cream of chicken soup
1 cup of grated cheddar cheese
¼ cup of milk
½ stick of butter

Directions:
Preheat oven to 325°F. Cook the cabbage in the chicken broth on low until tender, and then drain thoroughly. In a medium bowl, combine the cream of chicken soup, cheese and milk. Pour this over the cabbage, and toss to combine. Place in a greased 9 x 11-inch casserole dish. Sprinkle the crushed cheese crackers over the mixture. Melt the butter and pour it over the crushed cheese crackers. Bake for 25 to 35 minutes.

Chipped Beef on Toast

I have to tell you my dad called this Sh*t on a Shingle; didn’t sound too appetizing like that. But this is a tasty meal that is very filling. Pair with with a veggie from the garden for a full meal.

8 oz dried meat (chipped beef like Hormel or Armour)*

2 Tablespoons of butter

4 cups of whole milk

4 Tablespoons of all-purpose flour

Salt and Pepper to taste

Directions:

Toast, Biscuits or Baked Potatoes. Melt the butter in large skillet over medium heat. Add the chipped beef until it softens a bit. Whiskin the milk and flour. Turn up the heat and whisk until boiling. Turn heat to low simmer and whisk until gravy thickens. Salt and Pepper to taste. Serve over toast, biscuits over a baked potato. You can make this with cooked ground beef or bacon instead of the chipped dried beef.

Ingredients:

5 lbs. of flour– yes, the whole bag

yeast– I used 7 Tbs, but I think I could have gotten by with less. Maybe 4-5 Tbs.

salt– I used 8 tsp., thinking I would need about 1 tsp. per loaf. This was a bit too much salt. Next time I’ll go for about 6 tsp.

warm water– About 6 or so cups, but you need to go by what the dough needs.

Directions:

Dump the flour in a large bowl. I then mixed in the salt. Make a well in the flour and put the yeast in. Start pouring warm water into the well. Mix the yeast and water with your fingers to dissolve. Start mixing in more flour with your hands, adding water as needed. You will eventually end up with a great big bowl of dough. After I got all the flour mixed in and I kneaded it in the bowl for a bit, I dumped the dough on the counter and washed out the bowl. I sprayed the bowl with cooking spray and put the dough back in, turning it to bring up the oiled side. I’m not sure how Clara handles this step, but it’s the way I like to do it. If I knew the dough wouldn’t stick to the bowl, I would have just left it in the bowl to rise without washing and oiling it. Let the dough rise in a warm place. Cover it loosely with a clean towel while it rises to keep the dough from drying out. After it’s risen, punch it down and divide it up for loaves. I was thinking that this amount of flour would make about 8 loaves. Some of the loaves seemed a bit small though, so next time I may go with 6 instead. Also, I only have 7 bread pans. I liked how the loaf on the cookie sheet turned out though. Cover the loaves with a clean towel again and let them rise a while longer. Place them in an oven at 350 degrees. I have speed bake (convection oven) and I baked mine for about 30 minutes.

I’ll try this again. Like I said, I need to cut back on the salt a little bit. I think that also might help the loaves rise a bit higher. The taste is good. We polished off 2 loaves in less than 24 hours! The rest went into the freezer for later.

If you liked this article than you’d really like this book ”Forgotten Lessons of Yesterday” . It is packed with really old recipes that will bring back great memories and the taste of your childhood. Click on the banner below to get your copy!

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Seven Classic Great Depression Era Recipes Grandma Used To Make - Bio Prepper (2024)

FAQs

What did poor people eat during Great Depression? ›

Many cheap foods still common among the poor today made their debut during the Depression: Wonder Bread (1930), Bisquick (1931), Miracle Whip (1933), and Campbell's Cream of Mushroom soup (1934). Ragu spaghetti sauce, Kraft mac-n-cheese, and Hormel Spam all appeared during the Roosevelt Recession in 1937.

What tasty treat was created during the Great Depression? ›

Water Pie. Water pie — made with just six ingredients: water, flour, sugar, vanilla extract, butter, and a pie crust — may seem like a fun hack today, but during the Great Depression, it was simply a dessert that reflected the circ*mstances for many Americans.

What are 3 ingredients of the Great Depression? ›

Causes of the Great Depression
  • The stock market crash of 1929. During the 1920s the U.S. stock market underwent a historic expansion. ...
  • Banking panics and monetary contraction. ...
  • The gold standard. ...
  • Decreased international lending and tariffs.

What did hobos eat during the Great Depression? ›

Perhaps one hobo acquired a few carrots from a charitable person, while another stole an onion off a box car, while another had a few potatoes from a farm he worked on briefly… From this concoction, a “hobo stew,” also known as “Mulligan/Mulligatawney stew” was born and became the traditional food of the hobo.

What did the president eat during the Great Depression? ›

A gourmand, President Roosevelt had a taste for fancy Fifth Avenue foods like pâté de foie gras and Maryland terrapin soup. His menu that day was more humble: deviled eggs in tomato sauce, mashed potatoes and, for dessert, prune pudding.

Where did homeless people get food during the Great Depression? ›

The history of soup kitchens in America can be traced back to the year 1929 with the effects of a growing depression. When soup kitchens first appeared, they were run by churches or private charities and served mostly soup and bread. Soup was economical because water could be added to serve more people.

What did black people eat during the Great Depression? ›

But back in the 1930s, inexpensive parcels of meat such as beef necks or pork liver would have been part of the frugal fare for African-Americans, especially in Chicago with its many stockyards. And, oh yes, there was chicken - as in chicken feet, he said. Both beans and greens of various descriptions were popular.

What was the only way some people could get food during the Great Depression? ›

Not only was access to food limited by rationing, many people had to turn to soup kitchens, which are places where people can go and get a free meal, or food stamps, which are booklets of stamps that could be used to buy food, cleaning supplies, and other necessities, to get enough food to feed their families.

What unusual dessert became popular during the depression? ›

Depression cake is a type of cake that was commonly made during the Great Depression. The ingredients include little or no milk, sugar, butter, or eggs, because the ingredients were then either expensive or hard to obtain.

What was a common item to receive for Christmas during the Great Depression? ›

Merry Christmas. Here's your orange. No joke. An orange was a pretty common Christmas gift during the Great Depression, according to the folks who lived through it.

What was something good that came out of the Great Depression? ›

UNDERNEATH the misery of the Great Depression, the United States economy was quietly making enormous strides during the 1930s. Television and nylon stockings were invented. Refrigerators and washing machines turned into mass-market products. Railroads became faster and roads smoother and wider.

What was a popular meal during the Great Depression? ›

Pasta and peas was popular because pasta was cheap and you could get peas canned. In general, canned foods were emphasized during the Great Depression. They were perceived to be scientifically better and fresher — at least that was the story advertising companies were selling.

Who got rich during the Great Depression? ›

Howard Hughes grew up rich and got even richer during the Great Depression. In fact, the seeds of his eventual billion-dollar aerospace and defense empire were sown during this time.

What ended the Great Depression? ›

Despite all the President's efforts and the courage of the American people, the Depression hung on until 1941, when America's involvement in the Second World War resulted in the drafting of young men into military service, and the creation of millions of jobs in defense and war industries.

What was a common meal in the 1930s? ›

Big families could be fed with soups from leftover meats, beans, and home-grown vegetables. Homemakers made many varieties of soup from available foods. The results included split pea, chicken-rice, potato-onion, bean, hamburger, and all vegetable. Dumplings were a filling addition to complement the soup.

What did farmers eat during the Great Depression? ›

Almost all farm families raised large gardens with vegetables and canned fruit from their orchards. They had milk and cream from their dairy cattle. Chickens supplied meat and eggs. They bought flour and sugar in 50-pound sacks and baked their own bread.

What foods were rationed during the Great Depression? ›

Meat, biscuits, cheese, canned fish, canned milk, eggs, tomatoes, peas, dried fruit, rice, and cooking fat all were limited. Meanwhile, potatoes, fruit and fish were not rationed. By today's habits, many people eat more than that in just one day!

What was common during the Great Depression a line of people waiting to receive free food? ›

What were bread and soup lines? Bread and soup lines were run by charities like the Red Cross. They provided bread, soup, and hot beverages for those who could not afford to buy their own food. They served hundreds of people a day.

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